Lifting weights is one of the worst things you can do when it comes to getting fat and staying fat. When ..
The problem the New Year’s Resolutions is the same problem that exists with any goal. They are too vague ..
It’s a shame that eggnog is only widely available during the holiday season. This drink is loaded ..
With so many websites giving advice for avoiding holiday weight gain, we’ve decided to take counteractive ..
Before I begin, let me just say that you should never go to a gym for anything other than eye candy. ..
There is much mystery surrounding the invention of this polynesian themed drink. Trader Vic claims to have ..
This Holiday season give the gift of convenience. Below are some gift ideas for promoting sedentary lifestyles ..
About a month ago you stuffed your face with candy for Halloween. Last week you experienced buttery food ..
While stretching may seem like a great way to waste time at the gym to prevent yourself from actually ..
