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Nov 7, 2013
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Unhealth Fact #23: No Greek Yogurt for You

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In the last few years Greek yogurt has exploded in the US. In roughly the same amount of calories as regular yogurt, Geek yogurt gives you double the protein, half the sugar and half the sodium. This is why health nuts have gone crazy over this stuff. Do your gut a favor and keep Greek yogurt out of your refrigerator.

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