All posts tagged in: unhealth fact
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High intensity interval training or HIIT is the basis for any weight loss training program… which ..
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Before I begin, let me just say that you should never go to a gym for anything other than eye candy. ..
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There are 24 hours in a day. You sleep for 8 of them. That is a full third of your life that you spend ..
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Surrounding yourself in a culture of obesity will allow you to quickly meet your goals. When everybody ..
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If you are forced to start an exercise regime, you may notice that the inches disappear and your clothes ..
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Buying food from the grocery store is highly cost effective and can save you a ton of money. If you want ..