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Jan 2, 2014
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Crunching Numbers: Instant Ramen Noodles

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Food can be expensive and becoming obese requires eating a lot of it. If you’re on a tight budget but still want to achieve your weight gain goals, instant ramen should be come a staple of your diet. Ramen noodles can be purchased at most grocery stores for only 20 cents and are completely devoid of any significant nutritional value. Take a look at what one package contains:

  • 380 calories
  • 1820mg of sodium
  • 14g of fat (7g saturated)

For one fifth of a dollar you get 380 empty calories that are loaded with MSG and preservatives. Instant ramen noodles last forever so stock up.  I recommend eating 2 packages at a time. For only 40 cents you get 760 calories. Eat them in addition to your normal routine and your waistline will begin to expand in no time.

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I'm a fat kid in a skinny kid's body.

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