Sep 30, 2013
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Unhealth Fact #18: Manage Your Emotions with Food

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Stressed out at work? Lonely when you get home? Don’t worry, comfort food is here to make you feel better. Whenever you are feeling emotionally off, eat something indulgent to release some endorphins.¬†Below are some popular comfort foods that will make everything okay:

  • A tub of your favorite ice cream
  • meat loaf
  • biscuits and gravy
  • macaroni & cheese
  • mashed potatoes
  • lasagna
  • chocolate cake
  • fried chicken
  • apple pie
  • Chili
  • potato salad
  • hot dogs
  • chicken & waffles
  • cupcakes
  • tuna casserole
  • nachos
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Unhealth Facts

I'm a fat kid in a skinny kid's body.

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